Canadian in Candia

August 11, 2009

Vegetarian Greek Wrap

Filed under: Recipes — Tags: , , — Miriam @ 10:14 pm

Once upon a time a young woman lived in the city. She ran on sidewalk, she walked to the store and she dined with her friends several times a week. Some of her friends were vegetarians so it was not unusual for the meals created to be vegetarian. And to this day the young woman still loves vegetarian food, despite the fact that the man she loves would never touch it. The end.

I went to the farmer’s market on Saturday. I came home with some amazing cucumbers and tomatoes that I couldn’t wait to eat. I came up with an amazing wrap sandwich to get the vegetables into my belly. I am now addicted.  I’m serious, I have had at least one every day for the last four days. At least it’s healthy.

So take a wrap (not only am I eating lots of veggies but on wheat wraps) and put some hummus on it. I’m partial to the garlic lover’s hummus, but any will do.
Greek wraps

Sprinkle on some crumbled Feta.
Greek wraps

Throw on some slivers or slices of cucumbers.
Greek wraps

And some slices of tomatoes.
Greek wraps

And as a final (optional) touch a little bit of tzatziki sauce. Because this wrap can use some yogurt, dill and even more cucumber.

Greek wrapsAnd that’s it. Wrap it up and devour the tastes of fresh summer food.

In summary, the ingredients:

  • Wraps
  • Hummus
  • Crumbled Feta Cheese
  • Cucumber
  • Tomato
  • Tzatziki sauce (optional)


  1. Gorgeous! I love anything that starts with hummus.

    Comment by JenniferP — August 11, 2009 @ 10:26 pm

  2. That looks amazing. I adore hummus and tzaki sauce. Who needs meat?

    Your comment on my blog today about poodle butts being like velcro cracked me up!

    Comment by Mindee@ourfrontdoor — August 11, 2009 @ 11:24 pm

  3. Oh, yum. I also like how I could eat it if I got a GF wrap. 🙂

    Comment by Bean — August 12, 2009 @ 9:45 am

    • If they make Gluten Free wraps I guess I’ll survive ok when I do my gluten free week 🙂

      Although that would defeat the purpose of understanding what people who eat gluten free have to go through.

      Comment by Miriam — August 12, 2009 @ 10:28 am

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Blog at

%d bloggers like this: